I'm a 42 year old woman who lives with chronic, incurable, unpredictable, progressive disease. I write here at HealthCentral on MultipleSclerosisCentral and MyRACentral and wanted to see if I could use MyObesityConnection.com to help me focus a bit more on health, weight, and fitness.
I am obese and need to get honest with my body, probably like many of us. Autoimmune diseases place limitations on what I can physically do which in turn certainly makes losing weight a greater challenge. Sound familiar? Anybody?
I've not kept a food/exercise/weight journal before; but I'm hoping that by doing so here, I can offer and gain support from those who join our community looking for the same. So please join me on this journey!!