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 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <pubDate>Sun, 28 Aug 2011 16:52:04 -0400</pubDate>
      <dc:creator>frankie92</dc:creator>
      <title>Losing 2 stone in 3 months</title>
      <description>Hi there,
&amp;nbsp;
So I have been looking for some sort or weight loss goal thats both challenging&amp;nbsp;and realistic. Do you think it would be possible to lose 2 stone in 3 months? I am&amp;nbsp;5ft 3&quot; and currently 133 pounds (9.5 stone). I eat around 1000 calories a day and as of September 12th (when I head back home) I will be doing around an hour's exercise&amp;nbsp;a day (a mix of running and swimming). Do you think that my goal is...</description>
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