Information and opinions on health from Guillermo Miquel at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/169130/index http://www.healthcentral.com/profiles/c/169130/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/169130/index http://www.healthcentral.com/anxiety/c/169130/52697/anxious-person Wed, 17 Dec 2008 21:58:58 -0500 Guillermo Miquel I have been a very anxious person all my life. The good part of it is, that I have being learning to manage it during my whole life. As I have been getting older, I have learned to manage my anxiety a little better. It is important to accept ourselves as we really are, and confront our limitations wisely and with courage. If me accept that, it will affect you less. But you must know your limitations, so you can be able to accept what you can... http://www.healthcentral.com/anxiety/c/169130/52697/anxious-person