I'm a Viniyoga Instructor teaching & living in Seattle, Wa. Wanna rock- practice to Fugazi! I dare you to try yoga. Be Yourself - Yoga Empowered I'm a 500 hour certified yoga instructor trained in the Viniyoga lineage by Tracy Weber at Whole Life Yoga Studio in Seattle, Wa. I specialize in teaching you how to empower yourself using yoga tools (including asana, pranayama, meditation, self-study &/or ritual) enabling you to be the best version of yourself that you can be regardless of health status. Living with Multiple Sclerosis- I've been empowered by the yoga tools I've learned to incorporate into my daily life. See how Yoga Empowers You... Visit Yoga Empowered Online at www.yogaempowered.com.  This site is to provide the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms & live your life more fully & mindfully!