Looking at our health daily and focusing on good eating patterns
I have suffered for 40 years with Gerd, and a bad stomach. I thought I ate well, however I know that I eat to fast. I brought up 2 children and was always harried working for 33 years. Today, there are fine foods that are in many grocery stores. I will have surgery soon to eliminate GERD symptoms along with hiatal hernia. Some of this is my... Read more
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