Information and opinions on health from David Giwerc at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/202005/index http://www.healthcentral.com/profiles/c/202005/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/202005/index http://www.healthcentral.com/adhd/c/202005/133718/side-moving-forward Thu, 10 Mar 2011 12:36:07 -0500 David Giwerc Sunday we move our clocks forward one hour. Every time this happens and we are required to do this, I feel as though I am being ripped off one precious hour of sleep, fun, work etc. Having ADHD means I have to remember to Pause and Pay Attention to what I am Paying Attention to.     So when I  pause, I realize I have no control over time; I only have control over what I choose to do with my time. It is... http://www.healthcentral.com/adhd/c/202005/133718/side-moving-forward http://www.healthcentral.com/adhd/c/202005/127488/story-year Mon, 27 Dec 2010 13:06:03 -0500 David Giwerc What's Your New Story for the New Year? What's the theme of your story going to be this year? You are probably aware that the power of your mind can either propel or prohibit you from taking focused, forward- moving action.  You are probably aware of what positive messages can do for your brain. Yet, most of you never go to a "proactive place" because you have established strong patterns that you actually feel comfortable living with every... http://www.healthcentral.com/adhd/c/202005/127488/story-year http://www.healthcentral.com/adhd/c/202005/126811/adhd-diamond-light Fri, 17 Dec 2010 01:04:20 -0500 David Giwerc ADHD is like a rough diamond waiting to be polished. Many people look for the perfection in diamonds and since there are no perfect diamonds, they end up just looking at its flaws.   This type of perfectionistic mindset is very dominant in our world. It creates more of a focus on the flaws ADDers experience with their daily functioning and makes them feel sub-par.   The truth is that people with ADHD are also valuable gems with a... http://www.healthcentral.com/adhd/c/202005/126811/adhd-diamond-light