Information and opinions on health from Healthy Shanna at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/202341/index http://www.healthcentral.com/profiles/c/202341/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/202341/index http://www.healthcentral.com/high-blood-pressure/c/202341/119539/ant Fri, 10 Sep 2010 10:58:44 -0400 Healthy Shanna Good Morning, OK, I must admit it wasn't until a few years ago I began to understand the true power of antioxidants. I always figured as long as I have my daily "alphabet vitamins" all would be well. A few years ago, after having family members diagnosed with all different types of cancer & heart disease, I kept hearing talk of these things called "free radicals". Funny thing to me was, the word "free" is always equal to  something... http://www.healthcentral.com/high-blood-pressure/c/202341/119539/ant