Information and opinions on health from SMBeers at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/20465/index http://www.healthcentral.com/profiles/c/20465/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/20465/index http://www.healthcentral.com/diet-exercise/c/20465/31120/need-some Tue, 17 Jun 2008 10:32:39 -0400 SMBeers   I have been on a major diet for about 25 weeks now, and lost a total of 40-lbs, but need some help to keep it coming off.  I was averaging about 2-lbs per week now I am down to maybe .5-lbs per week.  So have some questions on what I need to do to help get my metabolism up more and get back to taking off 1 to 2-lbs per week.  I would like to take off another 50-lbs by 12/08...  Trying to do it the healthy way, so it... http://www.healthcentral.com/diet-exercise/c/20465/31120/need-some