Information and opinions on health from Hurt111 at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/229146/index http://www.healthcentral.com/profiles/c/229146/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/229146/index http://www.healthcentral.com/depression/c/229146/160299/depression-perception Sun, 14 Apr 2013 07:36:22 -0400 Hurt111 This sharepost is here to share some thoughts I've been going over lately, I hope you enjoy them and provide feedback if you want to .   The world we live in is a place where we are, but we experience things through our five senses, and as such the realm of thoughts and the mind are not available to  anybody else but to the individual. A person may be beaming and exude vitality, but at the same time they may be in the depths of... http://www.healthcentral.com/depression/c/229146/160299/depression-perception http://www.healthcentral.com/depression/c/229146/159128/choose-life Fri, 15 Feb 2013 02:52:01 -0500 Hurt111 I sometimes think Life can be too much for me Self-doubt and heartache Feelings of inadequacy   The desire to self-destruct Can be strong indeed There are many ways to make myself pay For simply being me.   But I choose life! I choose the light of day I choose to move forward And minimise the pain.   Truth be told I'm not always so bold- I sometimes give in to despair Allow hatred to resolve.   But I don't... http://www.healthcentral.com/depression/c/229146/159128/choose-life http://www.healthcentral.com/depression/c/229146/154050/thoughts-poem Sat, 23 Jun 2012 14:43:59 -0400 Hurt111 When I start thinking deeply When I fill up with doubts I begin to trip more easily I struggle to complete tasks   I feel less motivated Since the world seems more like danger I notice things differently It's more difficult to get things on paper   I start feeling tired My head can pound and ache I sometimes want less contact I can easily irritate   I want things quick and simple I curl up in myself I want to do... http://www.healthcentral.com/depression/c/229146/154050/thoughts-poem http://www.healthcentral.com/depression/c/229146/152908/silence Sun, 13 May 2012 05:09:16 -0400 Hurt111 As my body desires to lash out in frustration My mind reminds me of the consequences of this action Another pill, a scream and shout Angry glares, isolation and guilt   So I suffer in silence, so people will be near So that the world around me stays void of fear This body is crying in frustration and pain But the silence it suffers brings the happiness of others   To cry out in anger and stamp my feet To shout out in fury... http://www.healthcentral.com/depression/c/229146/152908/silence http://www.healthcentral.com/depression/c/229146/129183/depression Sun, 16 Jan 2011 01:32:44 -0500 Hurt111   I cry so hard, I’m in so much pain My soul is on fire, I’m going insane. This will never end, I’m just a joke I’ve given up, there is no more hope. I’ll never break my chains, I’ll never be free I’ll never be healed, I’ll never be Me.   Tears never ceasing, hurt never easing Finding nothing pleasing, inside I’m freezing. Why can’t they see that I burn on the... http://www.healthcentral.com/depression/c/229146/129183/depression http://www.healthcentral.com/depression/c/229146/128867/hope-helps Wed, 12 Jan 2011 13:36:58 -0500 Hurt111 Hi everybody, I posted this technique as a comment on another sharepost, but I want to put it out here so that anyone who wants to can see if it helps them.   The person who has been doing this technique with me calls it 'processing'. I don't know what the proper term is, but I know that it has helped me see myself differently.   You basically go down through layers of thoughts. You need to do it with someone else, someone you can... http://www.healthcentral.com/depression/c/229146/128867/hope-helps http://www.healthcentral.com/depression/c/229146/110400/complicated Wed, 28 Apr 2010 13:45:30 -0400 Hurt111 <!-- /* Font Definitions */ @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:1; mso-generic-font-family:roman; mso-font-format:other; mso-font-pitch:variable; mso-font-signature:0 0 0 0 0 0;} @font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:-1610611985 1073750139 0 0 159 0;} /*... http://www.healthcentral.com/depression/c/229146/110400/complicated http://www.healthcentral.com/depression/c/229146/104107/please-help Wed, 17 Feb 2010 23:33:58 -0500 Hurt111 I feel like I don't have control over my mind. im always in a panic, and I feel anxious, angry, worried, sad, confused and irritated all at once. I'm suppressing all these feelings so that I can try get on with my life, but they're always waiting to pounce on me. I'm barely managing to go to school. I feel like I'm not there during class, and I find it so difficult to concentrate. My mind and body are so tense that I feel like I'm in a different... http://www.healthcentral.com/depression/c/229146/104107/please-help http://www.healthcentral.com/depression/c/229146/98959/properly Wed, 23 Dec 2009 11:10:22 -0500 Hurt111 I wrote this poem about my bottled up emotions:   I need to weep, I need to sigh   I need to scream, I need to cry   My pain is buried deep inside   It can't come out, it's forced to hide.   No matter how hard I try to shout   My throat is tight, it won't come out.   A thousand clamps around my chest   Restrict my breath and make me stressed.   The tears that try to leak from my... http://www.healthcentral.com/depression/c/229146/98959/properly http://www.healthcentral.com/depression/c/229146/98528/s-s-s-t-r-e-e Fri, 18 Dec 2009 10:29:27 -0500 Hurt111 Hi, I'm feeling realy stressed and don't know how to deal with it. My dad sold his business and is doing odd jobs to earn a living, and my mom is sick with fibromyalgia. I'm the oldest of six children and it gets really hectic and noisy at home, and I'm doing my last year of school next year. I'm feeling really depressed too, and my parents are supportive, but they're struggling as well. I don't know how I'm going to cope next year as I am... http://www.healthcentral.com/depression/c/229146/98528/s-s-s-t-r-e-e