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    <title>Hurt111's SharePosts</title>
    <description>Information and opinions on health from Hurt111 at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/depression/c/229146/152908/silence</guid>
      <pubDate>Sun, 13 May 2012 05:09:16 -0400</pubDate>
      <dc:creator>Hurt111</dc:creator>
      <title>To suffer in silence</title>
      <description>As my body desires to lash out in frustration
My mind reminds me of the consequences of this action
Another pill, a scream and shout
Angry glares, isolation and guilt
&amp;nbsp;
So I suffer in silence, so people will be near
So that the world around me stays void of fear
This body is crying in frustration and pain
But the silence it suffers brings the happiness of others
&amp;nbsp;
To cry out in anger and stamp my feet
To shout out in fury...</description>
      <link>http://www.healthcentral.com/depression/c/229146/152908/silence</link>
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      <guid>http://www.healthcentral.com/depression/c/229146/129183/depression</guid>
      <pubDate>Sun, 16 Jan 2011 01:32:44 -0500</pubDate>
      <dc:creator>Hurt111</dc:creator>
      <title>The Journey - A poem about a personal battle with depression</title>
      <description>
&amp;nbsp;

I cry so hard, I&amp;rsquo;m in so much pain
My soul is on fire, I&amp;rsquo;m going insane.
This will never end, I&amp;rsquo;m just a joke
I&amp;rsquo;ve given up, there is no more hope.
I&amp;rsquo;ll never break my chains, I&amp;rsquo;ll never be free
I&amp;rsquo;ll never be healed, I&amp;rsquo;ll never be Me.
&amp;nbsp;
Tears never ceasing, hurt never easing
Finding nothing pleasing, inside I&amp;rsquo;m freezing.
Why can&amp;rsquo;t they see that I burn on the...</description>
      <link>http://www.healthcentral.com/depression/c/229146/129183/depression</link>
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      <guid>http://www.healthcentral.com/depression/c/229146/128867/hope-helps</guid>
      <pubDate>Wed, 12 Jan 2011 13:36:58 -0500</pubDate>
      <dc:creator>Hurt111</dc:creator>
      <title>I hope this helps</title>
      <description>Hi everybody, I posted this technique as a comment on another sharepost, but I want to put it out here so that anyone who wants to can see if it helps them.
&amp;nbsp;
The person who has been doing this technique with me calls it 'processing'. I don't know what the proper term is, but I know that it has helped me see myself differently.
&amp;nbsp;
You basically go down through layers of  thoughts. You need to do it with someone else, someone you can...</description>
      <link>http://www.healthcentral.com/depression/c/229146/128867/hope-helps</link>
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      <guid>http://www.healthcentral.com/depression/c/229146/110400/complicated</guid>
      <pubDate>Wed, 28 Apr 2010 13:45:30 -0400</pubDate>
      <dc:creator>Hurt111</dc:creator>
      <title>Complicated stuff</title>
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      <link>http://www.healthcentral.com/depression/c/229146/110400/complicated</link>
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      <guid>http://www.healthcentral.com/depression/c/229146/104107/please-help</guid>
      <pubDate>Wed, 17 Feb 2010 23:33:58 -0500</pubDate>
      <dc:creator>Hurt111</dc:creator>
      <title>Please help me</title>
      <description>I feel like I don't have control over my mind. im always in a panic, and I feel anxious, angry, worried, sad, confused and irritated all at once. I'm suppressing all these feelings so that I can try get on with my life, but they're always waiting to pounce on me. I'm barely managing to go to school. I feel like I'm not there during class, and I find it so difficult to concentrate. My mind and body are so tense that I feel like I'm in a different...</description>
      <link>http://www.healthcentral.com/depression/c/229146/104107/please-help</link>
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      <guid>http://www.healthcentral.com/depression/c/229146/98959/properly</guid>
      <pubDate>Wed, 23 Dec 2009 11:10:22 -0500</pubDate>
      <dc:creator>Hurt111</dc:creator>
      <title>I can't express my feelings properly</title>
      <description>I wrote this poem about my bottled up emotions:
&amp;nbsp;

I need to weep, I need to sigh
&amp;nbsp;
I need to scream, I need to cry
&amp;nbsp;
My pain is buried deep inside
&amp;nbsp;
It can't come out, it's forced to hide.
&amp;nbsp;
No matter how hard I try to shout
&amp;nbsp;
My throat is tight, it won't come out.
&amp;nbsp;
A thousand clamps around my chest
&amp;nbsp;
Restrict my breath and make me stressed.
&amp;nbsp;
The tears that try to leak from my...</description>
      <link>http://www.healthcentral.com/depression/c/229146/98959/properly</link>
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      <guid>http://www.healthcentral.com/depression/c/229146/98528/s-s-s-t-r-e-e</guid>
      <pubDate>Fri, 18 Dec 2009 10:29:27 -0500</pubDate>
      <dc:creator>Hurt111</dc:creator>
      <title>S T R E S S E D</title>
      <description>Hi, I'm feeling realy stressed and don't know how to deal with it. My dad sold his business and is doing odd jobs to earn a living, and my mom is sick with fibromyalgia. I'm the oldest of six children and it gets really hectic and noisy at home, and I'm doing my last year of school next year. I'm feeling really depressed too, and my parents are supportive, but they're struggling as well. I don't know how I'm going to cope next year as I am...</description>
      <link>http://www.healthcentral.com/depression/c/229146/98528/s-s-s-t-r-e-e</link>
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      <guid>http://www.healthcentral.com/depression/c/229146/94899/being-ignored</guid>
      <pubDate>Sun, 15 Nov 2009 06:50:01 -0500</pubDate>
      <dc:creator>Hurt111</dc:creator>
      <title>being ignored</title>
      <description>hi, im 18 and really feeling depressed, but there is nobody to help me. My mom is very sick and my dad works very hard, so they have problems of their own and dont want to help me. My mom says I must stop being so miserable and selfish, and that maybe i need to leave the home. she also says things lke im abusive, and have destroyed the family with my issues. She also criticizes me for all the things i cant help, like havin trouble waking up,...</description>
      <link>http://www.healthcentral.com/depression/c/229146/94899/being-ignored</link>
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