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    <title>earlyriser's SharePosts</title>
    <description>Information and opinions on health from earlyriser at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/depression/c/234255/151178/depression</guid>
      <pubDate>Tue, 13 Mar 2012 10:25:23 -0400</pubDate>
      <dc:creator>earlyriser</dc:creator>
      <title>addiction and depression</title>
      <description>Addiction and more importantly addiction recovery, has a huge impact on my life. I've shared before all of my results. Does depression play a part in an addicts life? Does depression signal a relapse? Do the intense urges to give in to an addiction get worse during a depressive episode?
&amp;nbsp;
I often wonder and have been keeping close watch as to when the urge is greatest. I have come to see that I am most tempted to &quot;give in&quot; when I am...</description>
      <link>http://www.healthcentral.com/depression/c/234255/151178/depression</link>
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      <guid>http://www.healthcentral.com/depression/c/234255/150864/recovery</guid>
      <pubDate>Sun, 04 Mar 2012 06:55:50 -0500</pubDate>
      <dc:creator>earlyriser</dc:creator>
      <title>Smoking recovery</title>
      <description>Both my parents smoked. As a young child the candy cigarettes (the real gateway drug)&amp;nbsp;were cool..we were like the grownups. It was no consequence that&amp;nbsp;I started to smoke before I was 10. By 13 I was hooked. I would steal cigs from my parents who never seemed to miss them. At 16 I convinced my mother to let me&amp;nbsp;smoke. When I got&amp;nbsp;sent to the state hospital at 17 I asked my father for permission to smoke....he granted me my wish....</description>
      <link>http://www.healthcentral.com/depression/c/234255/150864/recovery</link>
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      <guid>http://www.healthcentral.com/depression/c/234255/150640/clarity</guid>
      <pubDate>Sun, 26 Feb 2012 05:23:37 -0500</pubDate>
      <dc:creator>earlyriser</dc:creator>
      <title>moment of clarity</title>
      <description>The other day my wife and I were out shopping. We were chatting and having a good time. Then all of a sudden I crashed. I became super depressed. It was like was being pressed down by a huge weight.&amp;nbsp;I told my wife this. She and I talked as we browsed the aisles. I told her I was okay and I was. I was worried that this &quot;flat&quot; mood I was in was gonna end in a crash. Well it was short lived. Later that day I was out counseling a friend who...</description>
      <link>http://www.healthcentral.com/depression/c/234255/150640/clarity</link>
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      <guid>http://www.healthcentral.com/depression/c/234255/150411/flatnesss</guid>
      <pubDate>Sat, 18 Feb 2012 07:57:03 -0500</pubDate>
      <dc:creator>earlyriser</dc:creator>
      <title>The weird flatnesss</title>
      <description>There's something weird going on. For about three weeks I have been feeling &quot;Flat&quot;. No extreme highs and no deep lows.
&amp;nbsp;
My whole life has been filled with extreme and intense emotions. I was either&amp;nbsp; very angry or completely&amp;nbsp;withdrawn....never anything in between..like now.
&amp;nbsp;
I told my pdoc about the &quot;flatness&quot; he said &quot;its better to be flat then high and low and all over the place&quot;. He's right.
&amp;nbsp;
I told my...</description>
      <link>http://www.healthcentral.com/depression/c/234255/150411/flatnesss</link>
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      <guid>http://www.healthcentral.com/schizophrenia/c/234255/129105/untouched</guid>
      <pubDate>Sat, 15 Jan 2011 05:44:22 -0500</pubDate>
      <dc:creator>earlyriser</dc:creator>
      <title>Soapbox subject untouched</title>
      <description>This sharepost is inspired by Christina's post about the Arizona mass murderer. She asked for my comment. I thought a few days about this.
&amp;nbsp;
I post a lot about my life,&amp;nbsp;mental health diagnosis (MHD)&amp;nbsp;and things in general.
&amp;nbsp;
One topic that I haven't posted much&amp;nbsp;about lately is stigma. Stigma. That's a word that doesn't get used much here. Is it because its gone? Is it something that&amp;nbsp;just stopped?
&amp;nbsp;
I don't...</description>
      <link>http://www.healthcentral.com/schizophrenia/c/234255/129105/untouched</link>
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      <guid>http://www.healthcentral.com/schizophrenia/c/234255/128920/mom-love</guid>
      <pubDate>Thu, 13 Jan 2011 07:20:32 -0500</pubDate>
      <dc:creator>earlyriser</dc:creator>
      <title>Mom's love</title>
      <description>My mom called and said that she got the package we sent her for her birthday (The 17th is her birthday). We sent her 12 chocolate roses I made and the pics of Mike. She and I talked a little and laughed. She sounded better. I was worried that she would still be angry over my outbursts after Mike's death. It was nice to hear her feeling good.
&amp;nbsp;
The other morning I had a dream that I was driving my old 1971 Dodge with my dad. It was snowing...</description>
      <link>http://www.healthcentral.com/schizophrenia/c/234255/128920/mom-love</link>
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      <guid>http://www.healthcentral.com/schizophrenia/c/234255/128841/snowed</guid>
      <pubDate>Wed, 12 Jan 2011 07:46:02 -0500</pubDate>
      <dc:creator>earlyriser</dc:creator>
      <title>snowed today</title>
      <description>Oh boy! I get to use my snowblower this morning. Doggone it just as I wrote that a guy up the street just went through with his snowblower. I am glad that he did, what a nice gesture!! I still have to do my driveway. Snowblowers are cool!!
&amp;nbsp;
Today is Mike's birthday, he would've been 44.
&amp;nbsp;
A few voices have been lurking around. I don't give them any notice or attention.
&amp;nbsp;
I had a bit of anxiety yesterday. Not sure why. I...</description>
      <link>http://www.healthcentral.com/schizophrenia/c/234255/128841/snowed</link>
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      <guid>http://www.healthcentral.com/schizophrenia/c/234255/128739/depression</guid>
      <pubDate>Tue, 11 Jan 2011 05:46:41 -0500</pubDate>
      <dc:creator>earlyriser</dc:creator>
      <title>Bye-bye depression..hello kitchen therapy</title>
      <description>The mind is an amazing mechanism. It can do wonderous things. Thanksgiving I was gripped with depression. It went away on 1/08/2011. That was the day we had Mike's service. The depression I had was magnified by Mike's death. When I said my last goodbye, I was lifted up. Depression is often felt by me. I have a diagnosis os Schizoaffective disorder. That means I have psychosis and Bi-Polar of sorts. I don't get the mania associated with BiPolar...</description>
      <link>http://www.healthcentral.com/schizophrenia/c/234255/128739/depression</link>
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      <guid>http://www.healthcentral.com/schizophrenia/c/234255/128645/corner</guid>
      <pubDate>Mon, 10 Jan 2011 06:07:36 -0500</pubDate>
      <dc:creator>earlyriser</dc:creator>
      <title>A corner turned</title>
      <description>My depression has lifted. I am now on good path. My journey is getting easier. Thank God!!
&amp;nbsp;
There is one last thing I have to do, I have to write the last part of Mike's section in my memior. This will be the final closing of his life.
&amp;nbsp;
The other day I made a new&amp;nbsp;dish I call it &quot;stuffed roast beef rounds.&quot; I took some thin sliced roast beef, rolled some cornbread stuffing inside the beef, poured gravy over it (I love...</description>
      <link>http://www.healthcentral.com/schizophrenia/c/234255/128645/corner</link>
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      <guid>http://www.healthcentral.com/schizophrenia/c/234255/128485/what-right</guid>
      <pubDate>Sat, 08 Jan 2011 05:58:39 -0500</pubDate>
      <dc:creator>earlyriser</dc:creator>
      <title>Do what is right</title>
      <description>There's a song line that says &quot;do what is right, and let the consquences follow.&quot;
&amp;nbsp;
Today is my final goodbye to Michael. He touched the lives of many, except his own family. He surely touched mine.
&amp;nbsp;
I know that all the decisions I made these past two weeks were what I thought would be best for MIke. I was my &quot;brother's keeper.&quot; Let me say that I wasn't always loving and kind to Mike. I sometimes got mad at him becaue he didn't...</description>
      <link>http://www.healthcentral.com/schizophrenia/c/234255/128485/what-right</link>
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