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 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/bipolar/c/2437/15451/bipolar-therapy</guid>
      <pubDate>Fri, 26 Oct 2007 13:26:00 -0400</pubDate>
      <dc:creator>Betty </dc:creator>
      <title>Understanding my own bi-polar symptoms using Cognitive Therapy</title>
      <description>I have found support groups to be the best way to handle living with and taking care of others (my son, aged 25 also is bi-polar - I am still a &amp;quot;newbie&amp;quot; although I was dx&amp;#39;d 4 years ago).&amp;nbsp; For the first time this year, I have now experienced hypomania.&amp;nbsp;This is a lot worse than depression because depression I know from having suffered all my life.&amp;nbsp; Perhaps I&amp;#39;ve had hypomanic episodes but didn&amp;#39;t recognize...</description>
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