Information and opinions on health from bruce at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/249568/index http://www.healthcentral.com/profiles/c/249568/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/249568/index http://www.healthcentral.com/multiple-sclerosis/c/249568/149145/exer Mon, 09 Jan 2012 23:14:44 -0500 bruce With the fatigue that is common to MS patients, it is easy to forego the joy of exercise. That is when you most need it. If you choose not to do it, it will be more difficult tomorrow.  Moreover, I found that when I was just too fatigued today and made myself go walk anyway, I was doubly blessed.                                       Not only... http://www.healthcentral.com/multiple-sclerosis/c/249568/149145/exer http://www.healthcentral.com/multiple-sclerosis/c/249568/148995/atti Thu, 05 Jan 2012 12:02:46 -0500 bruce Keep a smile on your face and in your heart. The smile is not for having MS. It is for being alive. Our bodies can heal most ailments. They were designed by quite an architect. An immune system that automatically takes care of a lot: a brain that can take care of still more. It helps to take care of both. http://www.healthcentral.com/multiple-sclerosis/c/249568/148995/atti