Information and opinions on health from SouthernBelle at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/251711/index http://www.healthcentral.com/profiles/c/251711/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/251711/index http://www.healthcentral.com/diet-exercise/c/251711/134279/running Fri, 18 Mar 2011 11:13:16 -0400 SouthernBelle I am a 24 year old female and have begun to increase my exercise routine.  For the past 3 weeks or so, I have noticed when I squat, I hear a stretching (or maybe tearing) sound in my knee...never heard it before..and it doesn't have pain.  When I bend my knee, it has a click sound. I have never had knee problems either.  Also, in my school years, I was not active much.   About a 1 year and a half ago, I really start... http://www.healthcentral.com/diet-exercise/c/251711/134279/running