drink warm water
Last year i found a article on the internet to do with bad acid refluxs. It suggest that if you get bad refluxs best thing to do was to drink a warm glass of water after you had finished your meal. I tried this and it did help.
Last year i found a article on the internet to do with bad acid refluxs. It suggest that if you get bad refluxs best thing to do was to drink a warm glass of water after you had finished your meal. I tried this and it did help.