Tuesday, May 29, 2012
Laura Thor, LCSW
  • Laura Thor, LCSW
  • Location: Littleton, CO, United States
  • Gender: Female
  • Bio: I use mindfulness to help my anxiety, and teach it to clients
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HEALTH INTERESTS:

anxiety,  spiritual direction (Jewish & Catholic),  EMDR

DRUGS I AM TAKING:

Laura Thor, LCSW has not shared any drug information.

ABOUT ME:

I teach what I know! Having an anxious nature myself, and having learned some anxious behaviors, I work with my counseling and spiritual direction clients on using mindfulness and relaxation, and Eye-Movement Desensitization and Reprocessing (EMDR). Coping skills help us keep anxiety in check, and knowing if and when to try anti-anxiety medications is helpful too. I am a Licensed Clinical Social Worker with 20 years of experience, in private practice in Littleton, CO, USA. YOu can visit my website at LauraThorCounseling.com Here's a question I have both personally and professionally: has anyone found that as they work on their spirituality, their anxiety is positively affected? I am NOT asking for testimonies or proselytiing--please!--but your experience of beig helped or not by participation in some type of spiritual system or community: AA, organized religion, meditation, prayer, etc. I found that as I healed my sense of spirit, I didn't worry so much anymore about coping with anxiety.

PHOTOS:

    Laura Thor, LCSW has not shared any photos.

ROLES:

Caregiver in Anxiety

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