My Bariatric Life is a Health Activist against Obesity
Q: You’ve maintained an impressive 100-lb+ weight loss since 2003. Will you please share your perspective on what it means to eat healthy?
A: I follow the Bariatric Diet and the Pouch Rules, and the principals of the real food... Read more
What is the GAPS Diet?
“Let food be thy medicine, and medicine be thy food.” - Hippocrates
Hippocrates, often referred to as the father of modern medicine, said, “All diseases begin in the gut.” Hippocrates also said, “Let food be thy medicine, and medicine be thy food.”
One... Read more
Bariatric Surgery Patients Best Tips for Long-term Weight-Loss
Continued from Part 1, Part 2, and Part 3. Read Part 1 here.
“My meals and snacks are at least 50% of my entire intake for a meal. If it's not protein then I only eat it after I've finish a reasonable amount of protein. As we are... Read more
Q&A with “My Bariatric Life” – Health Activist against Obesity
Q: Were you always obese prior to your gastric bypass?
A: I’ve battled with my weight since early childhood. I was obese throughout elementary school and junior high. In high school I joined a gym, became an avid swimmer,... Read more
Absolutely everything you want to know about abdominoplasty! Read Chapter 1
Chapter 20
My Results at 6-weeks Post Tummy Tuck: 5” Gone from My Waist
I am much improved in the three weeks since my last update, when I was just 3-weeks post op. Back then my swelling was such that I could not fit into... Read more
