Wednesday, May 30, 2012

ohhlivia's Posts

kicking starting a plateau

I have changed my diet and exercise lifestyle in the last 4 months... to date I have lost 59 pounds and workout 5 days a week... I love it...but my weight loss has slowed and I am getting frustrated.  I am exhausted from working out so much.  Should I change something to kick start my weight loss again?  I have 46 more pounds to... Read moreChevron