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Marishka on Anxiety
Thursday, March 11 2010
Hi all,
Well I have read some on this site now and know I am not alone which is nice. I have not read enough to hear what a lot of people think during anxiety and panic attacks except one post that talked about the thoughts and I completely relate. It talked about having (irrational)? fears like homelessness, being... Read more
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Marishka on Anxiety
Tuesday, March 09 2010
Hi all again,
Oh, I forgot then there is the anxiety thoughts on when will I be able to work again if I have such bad anxiety and this thought makes me anxious...
have to learn to change my thought patterns,
Marishka
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Marishka on Anxiety
Tuesday, March 09 2010
Hi all,
I am having anxiety thoughts again...trying to deal with them.
I am needing help financially from my father. He can help me. It won't hurt him. I don't think I need to worry about that. He would not do it if it hurt him. The asking and the dealing with his emails I have learned a little to reduce... Read more
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Marishka on Anxiety
Monday, March 08 2010
Hi all again,
OK, I want to describe what happens to me in a panic or anxiety attack...not sure which is which I suppose...
it has been happening the last week pretty much on and off (mostly on) every day...a few things can set it off....mostly, it is when an event happens (for example, a friend has not called back in a... Read more
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Marishka on Anxiety
Monday, March 01 2010
Hi all,
I am trying to deal with so much anxiety and panic. I have read many posts and they are helpful. But I feel totally overwhelmed with what I have to deal with. And the anxiety is just horrid.
One step at a time, I know..but it just seems to be putting unbearable pressure on me, all I have to deal... Read more
