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    <title>Marishka's SharePosts</title>
    <description>Information and opinions on health from Marishka at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/anxiety/c/313928/106115/thoughts-anxiety</guid>
      <pubDate>Thu, 11 Mar 2010 11:29:13 -0500</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>strange thoughts in anxiety attacks?</title>
      <description>Hi all,
&amp;nbsp;
Well I have read some on this site now and know I am not alone which is nice.&amp;nbsp; I have not read enough to hear what a lot of people think during anxiety and panic attacks except one post that talked about the thoughts and I completely relate. It talked about having (irrational)? fears like homelessness, being institutionalized, and dying....
&amp;nbsp;
I very much relate..
&amp;nbsp;
&amp;nbsp;
Mine start out pretty mild when the...</description>
      <link>http://www.healthcentral.com/anxiety/c/313928/106115/thoughts-anxiety</link>
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      <pubDate>Tue, 09 Mar 2010 19:24:48 -0500</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>anxiety again</title>
      <description>Hi all again,
&amp;nbsp;
Oh, I forgot then there is the anxiety thoughts on when will I be able to work again if I have such bad anxiety and this thought makes me anxious...
&amp;nbsp;
have to learn to change my thought patterns,
&amp;nbsp;
Marishka</description>
      <link>http://www.healthcentral.com/anxiety/c/313928/105943/anxiety</link>
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      <pubDate>Tue, 09 Mar 2010 19:22:41 -0500</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>anxiety thoughts</title>
      <description>Hi all,
&amp;nbsp;
I am having anxiety thoughts again...trying to deal with them.
&amp;nbsp;
I am needing help financially from my father.&amp;nbsp; He can help me.&amp;nbsp; It won't hurt him.&amp;nbsp; I don't think I need to worry about that.&amp;nbsp; He would not do it if it hurt him. The asking and the dealing with his emails I have learned a little to reduce the anxiety...have someone else read them and interpret them for me...so I don't read the triggering...</description>
      <link>http://www.healthcentral.com/anxiety/c/313928/105942/anxiety-thoughts</link>
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      <pubDate>Mon, 08 Mar 2010 18:48:36 -0500</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>panic....</title>
      <description>Hi all again,
&amp;nbsp;
OK, I want to describe what happens to me in a panic or anxiety attack...not sure which is which I suppose...
&amp;nbsp;
it has been happening the last week pretty much on and off (mostly on)&amp;nbsp; every day...a few things can set it off....mostly, it is when an event happens (for example, a friend has not called back in a week and a half) then I begin imagining the worst...she is mad at me, I did something wrong, she...</description>
      <link>http://www.healthcentral.com/anxiety/c/313928/105841/panic</link>
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      <pubDate>Mon, 01 Mar 2010 14:54:24 -0500</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>anxiety and panic</title>
      <description>Hi all,
&amp;nbsp;
I am trying to deal with so much anxiety and panic.&amp;nbsp; I have read many posts and they are helpful.&amp;nbsp; But I feel totally overwhelmed with what I have to deal with. And the anxiety is just horrid.
&amp;nbsp;
One step at a time, I know..but it just seems to be putting unbearable pressure on me, all I have to deal with.
&amp;nbsp;
I need support groups in my community and am having a difficult time finding them!&amp;nbsp; I have...</description>
      <link>http://www.healthcentral.com/anxiety/c/313928/105204/anxiety-panic</link>
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      <guid>http://www.healthcentral.com/anxiety/c/313928/101199/calm-tonight</guid>
      <pubDate>Mon, 18 Jan 2010 22:01:03 -0500</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>trying to stay calm tonight...</title>
      <description>Hi all,
&amp;nbsp;
I am going to take my friend who has severe back pain to the ER. I hate hospitals and ER rooms so much!&amp;nbsp; But my friend is in pain and I need to go help her...&amp;nbsp; I am praying we both stay calm there and no one has any anxiety attacks!&amp;nbsp; It is rainy tonight which does not help for sure....well, I am off...only a 15 minute drive to her house and then 15 minutes to the hospital, then parking and such...I am praying for...</description>
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