Information and opinions on health from aimilino01 at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/3293/index http://www.healthcentral.com/profiles/c/3293/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/3293/index http://www.healthcentral.com/anxiety/c/3293/12103/thought-day Tue, 07 Aug 2007 23:42:00 -0400 aimilino01 A little reminder that I got today that really puts things in perspective- Happiness is what we make it. There is a quote that goes something like, "Happiness doesn't depend on what happens outside of you, its what happens inside of you." Next time you are feeling anxious or down, ask yourself if its because of what is happening around you or in your head and what you can do to change your thoughts to be more positive. It can... http://www.healthcentral.com/anxiety/c/3293/12103/thought-day