Information and opinions on health from TheDubya at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/335197/index http://www.healthcentral.com/profiles/c/335197/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/335197/index http://www.healthcentral.com/diet-exercise/c/335197/106040/fat-loss Wed, 10 Mar 2010 16:40:30 -0500 TheDubya Hi.  My name is Chris.  I have a question but let me provide some background.   I started off 187 lbs.  I'm 29 years old and 5ft 10in tall.  I have lifted weights on and off for about 6 years, however, January 4 2010 was my start date and i haven't really stopped.  I have a very slender body type, but most of my fat stores around my abdomen.  My goal is a tough one.  I'm trying to maintain or possibly... http://www.healthcentral.com/diet-exercise/c/335197/106040/fat-loss