Information and opinions on health from patricia seriano at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/3716/index http://www.healthcentral.com/profiles/c/3716/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/3716/index http://www.healthcentral.com/diet-exercise/c/3716/15191/guaranteed Fri, 19 Oct 2007 19:25:00 -0400 patricia seriano HI I JUST WANTED TO SHARE MY STORY. BACK ON JULY 12TH, 2007 MY PARK DISTRICT OFFERED A WATER AEROBICS CLASS AND A NUTRITION CLASS. MY HUSBAND AND I THOUGHT WHY NOT TRY THESE CLASSES AS WE BOTH HAD 30 -35 LBS  TO LOSE. I WAS SO HAPPY WITH THE RESULTS. THE LAST MEETING FOR WEIGH IN ON OCTOBER 10TH I HAD LOST 12 1/2 INCHES AND A TOTAL OF 15 LBS. HAVING STARTED AT 163 AND ONLY BEING 4 FT 11 INCHES I WAS THRILLED AND AM STILL WORKING HARD. MY... http://www.healthcentral.com/diet-exercise/c/3716/15191/guaranteed http://www.healthcentral.com/diet-exercise/c/3716/15190/guaranteed Fri, 19 Oct 2007 19:20:00 -0400 patricia seriano HI I JUST WANTED TO SHARE MY STORY. BACK ON JULY 12TH, 2007 MY PARK DISTRICT OFFERED A WATER AEROBICS CLASS AND A NUTRITION CLASS. MY HUSBAND AND I THOUGHT WHY NOT TRY THESE CLASSES AS WE BOTH HAD 30 -35 LBS  TO LOSE. I WAS SO HAPPY WITH THE RESULTS. THE LAST MEETING FOR WEIGH IN ON OCTOBER 10TH I HAD LOST 12 1/2 INCHES AND A TOTAL OF 15 LBS. HAVING STARTED AT 163 AND ONLY BEING 4 FT 11 INCHES I WAS THRILLED AND AM STILL WORKING HARD. MY... http://www.healthcentral.com/diet-exercise/c/3716/15190/guaranteed