Information and opinions on health from JimStawicki at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/3753/index http://www.healthcentral.com/profiles/c/3753/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/3753/index http://www.healthcentral.com/diet-exercise/c/3753/125705/40-desperate Wed, 01 Dec 2010 23:55:12 -0500 JimStawicki Hi everyone, I'm a 40 year old single father. I was a truck driver for 15 years. While on the road I gained 155 lbs. 2 years ago I suffered a spinal injury that limits my exercise. To basic stretching and little more. Since then I've been diagnosed with deteriorating spinal disease. I've managed to keep my weight the same, but having a real hard time losing. ( which I believe would help me if I could.) I'm borderline hypertension, and dietetic.... http://www.healthcentral.com/diet-exercise/c/3753/125705/40-desperate