counting calories and gaining
My stats:
Age-26
Hight- 5'4 and 3/4
BMI- 22.0
Starting weight- 34.4
Hi, I am currently counting calories and have lost 4 lbs in two months successfully. My lowest weight was 129.6 lbs but within a week after weighing in at that weight the scale went up 3 lbs! This has not happened since I started to loose the weight. This is how I count my... Read more
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