Information and opinions on health from fobizzle7 at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/376277/index http://www.healthcentral.com/profiles/c/376277/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/376277/index http://www.healthcentral.com/diet-exercise/c/376277/118107/counting Wed, 18 Aug 2010 14:40:38 -0400 fobizzle7 My stats: Age-26 Hight- 5'4 and 3/4 BMI- 22.0 Starting weight- 34.4 Hi, I am currently counting calories and have lost 4 lbs in two months successfully. My lowest weight was 129.6 lbs but within a week after weighing in at that weight the scale went up 3 lbs! This has not happened since I started to loose the weight. This is how I count my calories: I calcuated that I would burn about 2,000 calories a day according to my activity level.... http://www.healthcentral.com/diet-exercise/c/376277/118107/counting