Thursday, May 31, 2012

flashers's Posts

not eating enough?

I was wondering if its possible to not eat enough, im a 24 yr old 117 lb female who is just trying to tone up-but not lose any weight.  I do kickboxing three mornings a week, strength training/running three days a week-and yoga or pilates on sunday.  I often feel run down and tired (not burnt out) and many people have mentioned that its... Read moreChevron