Information and opinions on health from Mark at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/394939/index http://www.healthcentral.com/profiles/c/394939/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/394939/index http://www.healthcentral.com/high-blood-pressure/c/394939/62087/job Fri, 06 Mar 2009 10:54:13 -0500 Mark I just went to take a physical for a new job.  My BP was 190/121.  I have been out of work for some time and doctors I have called require payment up front.  Any ideas on how to lower this?  I have my own cuff and it has been as high as 215/154.  I walk daily and changed my diet and it is down to what was at the physical.  I do get headaches and my left eye blacks out infrequently.  Thank you.  http://www.healthcentral.com/high-blood-pressure/c/394939/62087/job