Information and opinions on health from Portland Girl at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/414150/index http://www.healthcentral.com/profiles/c/414150/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/414150/index http://www.healthcentral.com/diet-exercise/c/414150/130712/increased Wed, 02 Feb 2011 12:51:18 -0500 Portland Girl Hello, I have been trying to lose weight through exercise and healthy eating. My general exercise routine includes several days a week of cardio for between 40 to 45 minutes and at least 3 days a week of cross training/strength training. Though I generally eat pretty healthy my appetite has increased considerably (as a result of the exercise I think) and I find myself hungry all day long. I try to eat healthy snacks but I am sure I am consuming... http://www.healthcentral.com/diet-exercise/c/414150/130712/increased