Information and opinions on health from deenaessa at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/416038/index http://www.healthcentral.com/profiles/c/416038/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/416038/index http://www.healthcentral.com/diet-exercise/c/416038/114325/need-help Thu, 17 Jun 2010 21:42:59 -0400 deenaessa hii am 27 years old woman.. my wieght is 72 kiloes and am 168 cm hight i never been exercising i tried for the past 2 weeks using walking machine but i couldnt do more than 20min then i stop..   what should i do to get used to exercise or what kind of working out is good 4 me???? by the way am on diet of my choices like 4 today am wake up late so i eat lunch which small parts of red meat and grilled chiken and salad and hot... http://www.healthcentral.com/diet-exercise/c/416038/114325/need-help