Information and opinions on health from Aeron at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/428247/index http://www.healthcentral.com/profiles/c/428247/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/428247/index http://www.healthcentral.com/depression/c/428247/100475/steady-diet Sun, 10 Jan 2010 21:52:33 -0500 Aeron I don't necissarily mean a food diet in itself, but what I'm trying to bring up is the fact that I haven't been visiting this place on a regular basis. And, like a food diet where it must be maintained on a regular basis in order for results to show, I unfortunately haven't used this site as often as I wish. With no healthy association around me and the only support group in my area being infested with homeless who are only there for the free... http://www.healthcentral.com/depression/c/428247/100475/steady-diet http://www.healthcentral.com/depression/c/428247/98527/heaviness Fri, 18 Dec 2009 09:57:45 -0500 Aeron  I realized I wrote more than I meant to. Again. So, only if you're bored out of your skull and feel like reading a story, do continue.     In the years with depression, a familiar feeling had always welcomed itself into my body when I was down. It's a common feeling that most who have felt negative emotions can say they've felt before: a 'heaviness', or 'sinking heart'. Everytime I experienced anything that brought my mood... http://www.healthcentral.com/depression/c/428247/98527/heaviness http://www.healthcentral.com/depression/c/428247/98085/introduction Sat, 12 Dec 2009 02:44:58 -0500 Aeron Hello, I just recently signed up here and I have only been reading posts and comments, but didn't make my own. So I decided to introduce myself, as I intend to 'join in' your discussions, if that is ok...     Anyways, I dislike talking a lot about myself so I will keep this as short as possible. And it's good to know others tell their stories here because I am not alone in sharing certain secrets, and will explain... http://www.healthcentral.com/depression/c/428247/98085/introduction