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Merely Me
- Gender: Female
- Bio: Freelance health writer and mother who wants to get in shape
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HEALTH INTERESTS:
Fitness, Weight loss, nutrition, working out with a disabilityDRUGS I AM TAKING:
SAM-e, fish oil supplements, Vitamin B-12ABOUT ME:
I am a writer and Community Leader for Health Central's My Depression Connection. Depression can take a toll on both the mind and the body. I know exercise can help with increasing my mental well being but it sure takes a lot of motivation for me to get going with any exercise program. I also have some difficulty as I suffer from Multiple Sclerosis and I have to be sure not to get too overheated as this brings on my symptoms. I am excited to get some tips here and begin to build my stamina and motivation for exercise and for eating healthy.PHOTOS:
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ROLES:
Working On it in Diet & Exercise
RECENT ACTIVITY Notify me when there are new posts
Merely Me commented on Good Nutrition Connects Us to Our Spirit
12/11/09
Merely Me commented on Enjoy Your Holiday Eating, Understand The Impacts!
12/09/09
Merely Me commented on Enjoy Your Holiday Eating, Understand The Impacts!
12/09/09
Merely Me commented on Cravings Are Our Friends
12/09/09
Merely Me commented on Question for the Community
12/09/09
Merely Me commented on The Benefits of Juices
11/23/09
Merely Me commented on The Benefits of Juices
11/22/09
Merely Me commented on 3 Smart Ways To Measure True Fat Loss
11/22/09
Merely Me commented on The worst advice I have EVER heard
11/17/09
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