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 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <pubDate>Tue, 20 Oct 2009 18:28:40 -0400</pubDate>
      <dc:creator>Dave in Md</dc:creator>
      <title>Lessons learned  in the first year</title>
      <description>I had this idea a while back and am hoping that this might make the learning curve for another newbie just a little faster and a bit less stressful.  Things I have learned during my first year as a Type 2 diabetic.   I was diagnosed on Aug 18 2008 and in my first year I learned a lot more about the body, nutrition and digestion than I ever thought I would need to know. I also came to some realizations that I wanted to get down before they faded...</description>
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