Information and opinions on health from Louise41 at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/4372/index http://www.healthcentral.com/profiles/c/4372/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/4372/index http://www.healthcentral.com/anxiety/c/4372/14533/book-helped-calm Thu, 04 Oct 2007 12:49:00 -0400 Louise41 I recently read a book called FEARPROOF YOUR LIFE by Joseph Bailey that has helped me immensely to become aware of how my fear and anxiety disallows me from truly living my life. The book has taught me how to begin to change this for good. After putting into practice what Mr. Bailey teaches in the book, I have begun living a live without fear and anxiety. http://www.healthcentral.com/anxiety/c/4372/14533/book-helped-calm