by
Maryee on Cholesterol
Monday, March 12 2012
I am arming myself with a new toolkit in my battle to lose weight and get in shape. It's time to turn to the pros - those who have more knowledge, can figure out the ins and outs of things and just spit out the correct information. Someone who can step in and do all the necessary calculations for me and just show me the results so I know what to... Read more
by
Maryee on Cholesterol
Monday, March 14 2011
As the winter months linger on, in order to get through these last weeks without totally zeroing out on my weight loss accomplishment, I decided it's time to employ some tools to keep me on track. Exercise has been far and few between during these winter months and I've regained four of the 15 pounds I had lost --- something I worried would... Read more
by
Maryee on Cholesterol
Thursday, March 03 2011
Picture this: red streamers hanging down from the ceiling over a table covered with a red tablecloth and sprinkled intermittently with pink and red hearts; red heart shaped balloons, filled with helium, tied to the backs of each chair; a heart-shaped puffed pastry stuffed with vanilla cream and topped with sliced strawberries sits on the center of... Read more
by
Maryee on Cholesterol
Tuesday, January 25 2011
It's fifteen days into the new year; time for a check in. I had gained a few pounds during the holiday stretch from Thanksgiving through New Year's - though I did my best to get in a short run or two when there were unusual breaks in the cold weather. Overall, I gained about 2-3 pounds and I must say, now that I am used to stepping on the scale... Read more
by
Maryee on Cholesterol
Saturday, January 01 2011
It's New Year's Day. I've made my resolutions. I am committed to reaching the weight loss goal that I set out last year and didn't quite meet.
But first, it's time to make an assessment to see where I am, how far I've come and where I need to go. One year ago I pledged to lose 40 pounds. I didn't quite make it, but I did lose 15... Read more
