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    <title>Marishka's SharePosts</title>
    <description>Information and opinions on health from Marishka at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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    <ttl>15</ttl>
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      <guid>http://www.healthcentral.com/depression/c/444306/153190/things</guid>
      <pubDate>Tue, 22 May 2012 10:18:51 -0400</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>all things are possible </title>
      <description>I know I have this up on my mirror....'with God, all things are possible'
&amp;nbsp;
Yet, I start to sometimes get very confused....
&amp;nbsp;
I recite ....God, grant me the courage to change the things I can, accept the things I cannot.......
&amp;nbsp;
How to accomplish my goals?&amp;nbsp; Have a happy marraige.&amp;nbsp; Have a livelihood I enjoy that gives something positive to the planet.&amp;nbsp; Have a small home in a rural, nature type area.&amp;nbsp; Give...</description>
      <link>http://www.healthcentral.com/depression/c/444306/153190/things</link>
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      <guid>http://www.healthcentral.com/depression/c/444306/153187/holding</guid>
      <pubDate>Tue, 22 May 2012 09:58:59 -0400</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>holding my breath</title>
      <description>I am so tense I am not breathing deeply.&amp;nbsp; My diaphram is tight as a rock and I am breathing out of my chest.
&amp;nbsp;
So tense.&amp;nbsp; When my boyfriend does not call for a few days to a week or so....or maybe calls back once or so....I get very tense...
&amp;nbsp;
I like to talk to him most every night.&amp;nbsp; Or every other night or so.&amp;nbsp; Actually, I think I like to know that he still loves me too.&amp;nbsp; I would like him to call more and...</description>
      <link>http://www.healthcentral.com/depression/c/444306/153187/holding</link>
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      <guid>http://www.healthcentral.com/depression/c/444306/153083/overwhelmed</guid>
      <pubDate>Fri, 18 May 2012 11:10:38 -0400</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>overwhelmed, triggered...and feeling down all week...</title>
      <description>Hi,
&amp;nbsp;
I guess I need to talk again.&amp;nbsp; Since I feel overwhelmed.&amp;nbsp; I guess it is natural to need to talk but for some reason I feel ashamed when I need to and when I need emotional support.
&amp;nbsp;
Thoughts are going through my mind of all the overwhelming things.&amp;nbsp; Negative thinking is creeping in .
&amp;nbsp;
Had my 43rd birthday.&amp;nbsp; Did feel hurt when my boyfriend did not call.&amp;nbsp; Asked him yesterday and he said work...</description>
      <link>http://www.healthcentral.com/depression/c/444306/153083/overwhelmed</link>
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      <guid>http://www.healthcentral.com/depression/c/444306/152916/depressed</guid>
      <pubDate>Sun, 13 May 2012 10:19:32 -0400</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>I feel depressed today</title>
      <description>&amp;nbsp; It is mother's day.&amp;nbsp; I don't know all the reasons, but know I feel depressed today.
&amp;nbsp;
I feel confused and angry that it seems instead of growing up, moving forward, getting a career, marrying, having a child, instead, just years and years of struggling to stay alive and keep away depression and trying to heal one condition after another and raise myself all over again, teaching myself all I was never taught.
&amp;nbsp;
Survive a...</description>
      <link>http://www.healthcentral.com/depression/c/444306/152916/depressed</link>
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      <guid>http://www.healthcentral.com/depression/c/444306/152413/short-report</guid>
      <pubDate>Wed, 25 Apr 2012 23:57:00 -0400</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>short cat report, some better</title>
      <description>Found that it is best to keep Emma and Burt apart.
&amp;nbsp;
Emma&amp;nbsp; is happy&amp;nbsp; this way.&amp;nbsp; She is not scared.
&amp;nbsp;
&amp;nbsp; Emma is&amp;nbsp; on the floor sleeping near the computer. &amp;nbsp; She is very happy being near me without Burt.
&amp;nbsp;
I feed her in this room now.&amp;nbsp;
&amp;nbsp;
This is not what I wanted, but I want Emma happy and this is how she is happy.
&amp;nbsp;
Burt seems ok with this arrangement. I spend time with him...</description>
      <link>http://www.healthcentral.com/depression/c/444306/152413/short-report</link>
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      <guid>http://www.healthcentral.com/depression/c/444306/152388/places</guid>
      <pubDate>Wed, 25 Apr 2012 11:54:28 -0400</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>different places</title>
      <description>Austrailia, US, Europe (England), South Africa, Canada,&amp;nbsp; and I thought, Jordan?
&amp;nbsp;
These are places where I remember people writing on here...are there more?
&amp;nbsp;
Are people from other countries on here too reading and writing ?
&amp;nbsp;
just curious...it is great to hear from peope from all over!
&amp;nbsp;
Marishka</description>
      <link>http://www.healthcentral.com/depression/c/444306/152388/places</link>
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      <guid>http://www.healthcentral.com/depression/c/444306/152307/small-rural</guid>
      <pubDate>Sun, 22 Apr 2012 21:33:19 -0400</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>small town, rural</title>
      <description>I want so much to be married and living in a small friendly rural town.&amp;nbsp; In another country would be my pace and values.&amp;nbsp; Eating slowly, walking narrow streets, enjoying life.
&amp;nbsp;
But I have no idea how or where or what.&amp;nbsp; I am in a big city which I hate (big cities), with noise and tailgating, rushing, and it is miserable.
&amp;nbsp;
I am lost.&amp;nbsp; Since I have been so horribly ill for the last three years, I just have the...</description>
      <link>http://www.healthcentral.com/depression/c/444306/152307/small-rural</link>
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      <guid>http://www.healthcentral.com/depression/c/444306/152256/free-therapy</guid>
      <pubDate>Fri, 20 Apr 2012 14:53:17 -0400</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>free therapy</title>
      <description>I get free therapy.&amp;nbsp; On the phone,&amp;nbsp; in person, EMDR.&amp;nbsp; Talking for two hours at a time.&amp;nbsp; Why???
&amp;nbsp;
This woman who is licensed, an 'expert' in disociation, sees paying clients etc.&amp;nbsp; is willing to do all this for me.&amp;nbsp; Why??
&amp;nbsp;
Why??
&amp;nbsp;
Is she trustworthy?&amp;nbsp; Going to hurt me very badly?&amp;nbsp; I wonder.&amp;nbsp; Each time I talk with her.&amp;nbsp; Why??
&amp;nbsp;
She says she does not need the...</description>
      <link>http://www.healthcentral.com/depression/c/444306/152256/free-therapy</link>
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      <guid>http://www.healthcentral.com/depression/c/444306/152249/struggling</guid>
      <pubDate>Fri, 20 Apr 2012 12:28:22 -0400</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>struggling with sad feelings and depression again today</title>
      <description>Well, it goes on and on doesn't it.&amp;nbsp; Ups, downs, turns, twists, life, death.
&amp;nbsp;
On and on.
&amp;nbsp;
My uncle passed away maybe three weeks ago.&amp;nbsp; I guess I lost track.&amp;nbsp; I guess I have not dealt with it.&amp;nbsp; I know I wrote it here, but I have forgotten when.
&amp;nbsp;
I am having a hard time.&amp;nbsp;
&amp;nbsp;
My father emailed me and said he is very sad.
&amp;nbsp;
He said my brother is very sad since last month, he got...</description>
      <link>http://www.healthcentral.com/depression/c/444306/152249/struggling</link>
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      <pubDate>Wed, 18 Apr 2012 13:22:09 -0400</pubDate>
      <dc:creator>Marishka</dc:creator>
      <title>depression strong today</title>
      <description>I feel strong depression today. I feel it in my face, the top of my head, and a heaviness.&amp;nbsp; And confused.&amp;nbsp; I know I have been triggered and am thrown back to an earlier time.&amp;nbsp; I also feel terror.
&amp;nbsp;
I got triggered by the email from my father.&amp;nbsp; This is a pattern for sure.
&amp;nbsp;
So I am going to briefly examine it here and maybe get insight from others.
&amp;nbsp;
His email said he had just come back from visiting my...</description>
      <link>http://www.healthcentral.com/depression/c/444306/152195/depression</link>
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