Information and opinions on health from Serge at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/451345/index http://www.healthcentral.com/profiles/c/451345/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/451345/index http://www.healthcentral.com/diabetes/c/451345/60969/living-zone-diet Wed, 25 Feb 2009 19:49:44 -0500 Serge I was diagnosed with diabetes 2 on Feb 10th,  was given a one touch ultra mini tester and asked to test myself before and after every meals and keep track of my readings.  I had another blood test at the doctor that day and the doctor said he would put me in touch with professionals, once he knew what the blood results were.   For the first 10 days, I avoided sweets and ate smaller portion of healthy food (no junk or white... http://www.healthcentral.com/diabetes/c/451345/60969/living-zone-diet