Friday, June 01, 2012

Kathryn Lilley's Posts

Gettin' the lard out - week 1

This week brought about a sea change in my approach to personal fitness.Prompted by a recent faux health scare, I've done a lot of soul searching. The upshot is that I've taken charge-really taken charge, this time-of my fitness goals. And I'm not just talking about losing weight-I'm talking cardiovascular health, muscular... Read moreChevron