Information and opinions on health from eddie at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/484862/index http://www.healthcentral.com/profiles/c/484862/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/484862/index http://www.healthcentral.com/diet-exercise/c/484862/139212/keep-going Tue, 31 May 2011 23:22:25 -0400 eddie Hi, I am 58 yrs ,201lbs, 5'11'', diagnosed with high blood pressure about 4 mos. ago ( 185/85 ). On medication, and bought some excercise equipment, which I have been using for about three months. ( elliptical, treadmill, weight machine )   Feel better, look better, blood pressure down in low 130/70's, lost about 9 lbs.   My question: I have been doing the exact same routine for 3 months now, doing 15 - 20 miinutes a day ( six days... http://www.healthcentral.com/diet-exercise/c/484862/139212/keep-going