Information and opinions on health from rajesh at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/48536/index http://www.healthcentral.com/profiles/c/48536/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/48536/index http://www.healthcentral.com/high-blood-pressure/c/48536/24322/india Sat, 05 Apr 2008 03:10:00 -0400 rajesh I AM FROM INDIA RAJKOT IS MY CITY , MY AGE IS 54, I FOUND SUDDENLY MY B.P IS HIGH 105 LOWER AND HIGH IS 116, I STARTED TO REDUCE BY NOT TAKING THE MEDICIAN, FIRST I CONTROLL SALT INTAKE I STARTED  WITH ROCK SALT THEN I REDUCE HEALTHEY FOOD AND STARTED  VEGITABLES FRUITES- AND  I CHOW 5 LEAVES OF CARRY LEAVES WIDLY AVILABLE IN INDIA IN MORRING  WHILE GET UP AND I TAKE 5 LCARRY PATTA IN EVENING , I HAVE JUST STARTED I DONT... http://www.healthcentral.com/high-blood-pressure/c/48536/24322/india