Information and opinions on health from Voilet at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/486598/index http://www.healthcentral.com/profiles/c/486598/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/486598/index http://www.healthcentral.com/diet-exercise/c/486598/122900/exercise Mon, 25 Oct 2010 14:24:44 -0400 Voilet  The title is my thinking. You shouldn't push, or force to exercise, because you want to look thin and good. Exercise is for your health, not for your body shape. But if you want to lose weight, 'cause you're struggling in obesity, then start out with some small exercises, like jump-roping or slow jogging. When you're used to these kinds, then go on a gym and start sweating, drinking, and getting refreshed. Don't go to the gym right away -... http://www.healthcentral.com/diet-exercise/c/486598/122900/exercise