Information and opinions on health from josiebedell2006 at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/51057/index http://www.healthcentral.com/profiles/c/51057/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/51057/index http://www.healthcentral.com/high-blood-pressure/c/51057/17784/loss Thu, 13 Dec 2007 17:23:00 -0500 josiebedell2006 my fiance weighed 250 11 months ago when i met him. i made him snacks throughout the day and i also started baking his meals, like chicken with garlic. he eats something early in the morning to kick his metabolism off, just some toast or crackers. Most cravings for food are gone in 9 minutes, so if u just wait, then the craving will pass. also, when he is hungry, he used to eat ALOT. I made him a small sandwich, and he found that if he just... http://www.healthcentral.com/high-blood-pressure/c/51057/17784/loss