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George Jelinek
is grateful to have stayed well for 11 years after adhering to a low saturated fat diet supplemented with omega 3 oils, high dose vitamin D, regular exercise, meditation, and stress reduction.
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Location: Melbourne, Victoria
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Gender: Male
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Birthday:
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Bio: Medical Professor, medical journal editor, book author
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HEALTH INTERESTS:
multiple sclerosis, diabetes, optimal health
DRUGS I AM TAKING:
Not taking any drugs
ABOUT ME:
My mother died of MS after 13 years with the disease, and I was diagnosed in 1999. Fortunately, my background as a medical professor, editor of a medical journal, book author and author of over 100 publications in the medical literature enabled me to search the literature and find ways of minimising the risk of further relapses. I have had no relapses now since 1999, and have put this information on my website www.takingcontrolofmultiplesclerosis.org and in my book published by Allen and Unwin 'Overcoming Multiple Sclerosis: an Evidence-Based Guide to Recovery'. My passion is to change the current paradigm of multiple sclerosis from a disease you can do little about, to one that you can control and potentially recover from with the right lifestyle changes and rigorous attention to health.
I am on Twitter @georgejelinek and on Facebook at http://www.facebook.com/MultipleSclerosisManagement?ref=ts.
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