Information and opinions on health from fit_for_life at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/529322/index http://www.healthcentral.com/profiles/c/529322/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/529322/index http://www.healthcentral.com/diet-exercise/c/529322/98461/hamstring Thu, 17 Dec 2009 08:56:19 -0500 fit_for_life Hi all, i would like to know if anyone knows about the links between squatting exercises and reduced hamstring length? I have recently been doing squats and found that my hamstring seems to be tight whilst playing football and subsequently have pulled both outer hamstring muscles in the same week playing football, i am now using the R.I.C.E technique which consists of rest, ice, compression, and elevation. However i dont really want to... http://www.healthcentral.com/diet-exercise/c/529322/98461/hamstring