Thursday, May 31, 2012

Perico's Posts

Osteoporosis and weight bearing exercises (max weight?)

by Perico on Osteoporosis
Saturday, April 14 2007

Hi all,I have osteoporosis and lift weights, but I have been unable to find anywhere what the maximum safe weight to lift for people with osteoporosis is. I am 51 and petite. Does anybody have any advice or ideas?Thanks.

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