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    <title>Rena's SharePosts</title>
    <description>Information and opinions on health from Rena at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/rheumatoid-arthritis/c/56019/136592/mind</guid>
      <pubDate>Wed, 13 Apr 2011 19:57:27 -0400</pubDate>
      <dc:creator>Rena</dc:creator>
      <title>Battle of the Med.'s, the Mind and My RA.</title>
      <description>&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I am going to have to revisit my medications and evaluate what is working and what is not working...Again!&amp;nbsp; I guess that is just going to be how it is for those of us with RA.&amp;nbsp; We start a medication and some work well and some have to be stopped&amp;nbsp;due to side&amp;nbsp;effects or etc.&amp;nbsp; Then...the ones that do work for a while, begin to loose effectivness.&amp;nbsp;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; It takes me a...</description>
      <link>http://www.healthcentral.com/rheumatoid-arthritis/c/56019/136592/mind</link>
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      <guid>http://www.healthcentral.com/depression/c/56019/122483/group-meeting</guid>
      <pubDate>Wed, 20 Oct 2010 07:55:35 -0400</pubDate>
      <dc:creator>Rena</dc:creator>
      <title>I made it thru my 3rd group meeting.</title>
      <description>&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I made it thru my 3rd group therapy meeting.&amp;nbsp; The 3rd group meeting was not an easy one for me.&amp;nbsp; I find myself relaxing more but, this meetings content made me think back.&amp;nbsp; I was not comfortable with that.&amp;nbsp; I struggled.&amp;nbsp; I guess I am still very weary of the next &quot;sucker punch&quot; that knocks me off guard and send me into a nervous, panicked internal frenzy.
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The meeting...</description>
      <link>http://www.healthcentral.com/depression/c/56019/122483/group-meeting</link>
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      <pubDate>Mon, 11 Oct 2010 08:04:27 -0400</pubDate>
      <dc:creator>Rena</dc:creator>
      <title>I Survived the 2nd Group Meeting!</title>
      <description>&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I survived the second group meeting.&amp;nbsp; It was not near as difficult and painful as the 1st meeting.&amp;nbsp; It was hard for me to go, but I made myself do it.&amp;nbsp; I am determined to see this thing thru.&amp;nbsp; I know that it will help me a lot.
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The meeting started off with a casual, friendly meet and greet.&amp;nbsp; My therapist asked everyone how they were and how the last two weeks had...</description>
      <link>http://www.healthcentral.com/depression/c/56019/121757/survived-group</link>
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      <pubDate>Sat, 25 Sep 2010 19:22:00 -0400</pubDate>
      <dc:creator>Rena</dc:creator>
      <title>My 1st Group Meeting.</title>
      <description>&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I went to my very first ever Group Therapy Class on 9-23-10 at 07:00 pm.&amp;nbsp; The session lasted for 1.5 hours.&amp;nbsp; There were (4) participants and my therapist.&amp;nbsp; The (4) participants consisted of an archeologist, a college professor, a successful business owner and me!&amp;nbsp;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I am still recovering from the initial shock of it all.&amp;nbsp; I am not sure if I did well or not?!?!?!&amp;nbsp; I...</description>
      <link>http://www.healthcentral.com/depression/c/56019/120625/group-meeting</link>
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      <pubDate>Thu, 23 Sep 2010 16:55:44 -0400</pubDate>
      <dc:creator>Rena</dc:creator>
      <title>Today I go to My 1st Group Meeting!</title>
      <description>&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Today is the day!&amp;nbsp; I will be going at 07:00 pm, to my very first ever, group meeting.&amp;nbsp; There will be five people total, participating in the group with my therapist running the meeting.&amp;nbsp;&amp;nbsp;Four of us are women and one man.&amp;nbsp; My therapist is a woman.&amp;nbsp; I really like her.&amp;nbsp; She is very kind and immediately has a calming effect on me.&amp;nbsp; The man in the group owns his own successful...</description>
      <link>http://www.healthcentral.com/depression/c/56019/120482/group-meeting</link>
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      <guid>http://www.healthcentral.com/depression/c/56019/120308/therapy-class</guid>
      <pubDate>Tue, 21 Sep 2010 18:58:22 -0400</pubDate>
      <dc:creator>Rena</dc:creator>
      <title>Two days till I start a group therapy class!  </title>
      <description>&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Two days till I start a group therapy class! &amp;nbsp; What the heck was I thinking?&amp;nbsp; I only started therapy for the first time every, in March.&amp;nbsp; Go Big or Go Home, I guess.&amp;nbsp; Personaly, right now I would like to stay home and crawl into a dark corner.&amp;nbsp; I knew I would do this.&amp;nbsp; I knew that when the time approached, I would get very nervous and consider backing out so,... I payed my $ ahead of...</description>
      <link>http://www.healthcentral.com/depression/c/56019/120308/therapy-class</link>
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      <pubDate>Wed, 28 Apr 2010 04:52:06 -0400</pubDate>
      <dc:creator>Rena</dc:creator>
      <title>Child of an Alcoholic.</title>
      <description>As a 2010 new year's resolution, I was determined to, for the first time ever, see a Psychologist/Therapist.&amp;nbsp; It took until March for me to finally get the courage up to make an appointment.&amp;nbsp; I have now gone to see my therapist four times, with another appointment coming up in a couple of days.&amp;nbsp; I will just say it now, early in my post,...I SHOULD HAVE DONE THIS YEARS AGO!
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; My psychologist/therapist pegged...</description>
      <link>http://www.healthcentral.com/depression/c/56019/110360/alcoholic</link>
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      <pubDate>Wed, 02 Sep 2009 07:07:15 -0400</pubDate>
      <dc:creator>Rena</dc:creator>
      <title>Am I becoming my mother?</title>
      <description>&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I've been taking Cymbalta for 3 years now, and I battle with depression everyday.&amp;nbsp; Maybe I've been misdiagnosed?&amp;nbsp; Maybe its Bipolar?&amp;nbsp; Maybe the meds are not working or maybe they are working and I just don't realize it?&amp;nbsp; There are so many days that I just want to stay at home and be a &quot;Hermit&quot;.&amp;nbsp; I make myself get up, get dressed and go to work and function like a &quot;normal human being&quot;, but it is...</description>
      <link>http://www.healthcentral.com/depression/c/56019/85161/mother</link>
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