Information and opinions on health from Cody T at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/565696/index http://www.healthcentral.com/profiles/c/565696/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/565696/index http://www.healthcentral.com/diet-exercise/c/565696/102539/nighttime Mon, 01 Feb 2010 11:34:27 -0500 Cody T I am an 18 year old, male college student who wants to become, simply, healthy and fit. I have joined a gym, reduced calories, and have RESTRICTED some foods and drinks to help me on the path (I only drink water and the occasional juice or protein drink/milk). For the past few years, I have lost more than 50lbs, from 260 to 190 and now up to 210, but have not really pinpointed why I can't stay on my path until now.   I guess I blocked... http://www.healthcentral.com/diet-exercise/c/565696/102539/nighttime