Anxiety is consuming my life and every thought. Help!
I have a mild case of agoraphobia. I have been working really hard, exercising, meditating, desensitization...trying to do the positive "self talk." Well, I have noticed a trend. Every time I getting ready to start my period (a week before), I see a huge DROP in my mood and my anxiety just shoots back up!!! It's such a bummer, b/c it makes me feel... Read more
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