Information and opinions on health from VDDFGB at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/587084/index http://www.healthcentral.com/profiles/c/587084/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/587084/index http://www.healthcentral.com/diet-exercise/c/587084/98378/excess-fat Tue, 15 Dec 2009 22:09:18 -0500 VDDFGB I am 5'6" and 41 years old.  I currently weigh 140 lbs. I have been pregnant four times - each times gaining about 60 lbs. I had children at 29, 31, 33 and 35.  The lowest weight I would ever get down to was 160 lbs.  Two years ago I lost 30 lbs that put me at 130 lbs. Since September of this year I exercise at least four times a week at the gym, 1/2 hour of cardio, 1/2 hours of weights, 250 abdominals. I am a... http://www.healthcentral.com/diet-exercise/c/587084/98378/excess-fat