Friday, June 01, 2012

aleutian1's Posts

Possible to reduce neck size?

Hi...I was recently diagnosed with sleep apnea.  I'm a 40 year old male, 190#, 5'10.  Only a little overweight but I've always had a fat neck, which contributes greatly to sleep apnea.  I'm wondering...are there any specific exercises that can help reduce neck size?  I dont want to do anything that would increase any muscle... Read moreChevron