Information and opinions on health from Tori1977 at HealthCentral.com. HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/profiles/c/595330/index http://www.healthcentral.com/profiles/c/595330/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/profiles/c/595330/index http://www.healthcentral.com/diet-exercise/c/595330/112207/3-4-pounds Fri, 21 May 2010 23:46:35 -0400 Tori1977 I'm a 32 year old, 5'11", 255 lb female.  I have cut my caloric intake to 1200 cal per day, and am exercising 60-80 minutes a day. ( I do a circuit like at Curves) and 1.5 miles on the treadmill (in 30  minutes).  Is this enough for weightloss of 3-4 pounds per week? http://www.healthcentral.com/diet-exercise/c/595330/112207/3-4-pounds http://www.healthcentral.com/diet-exercise/c/595330/112206/3-4-pounds Fri, 21 May 2010 23:46:32 -0400 Tori1977 I'm a 32 year old, 5'11", 255 lb female.  I have cut my caloric intake to 1200 cal per day, and am exercising 60-80 minutes a day. ( I do a circuit like at Curves) and 1.5 miles on the treadmill (in 30  minutes).  Is this enough for weightloss of 3-4 pounds per week? http://www.healthcentral.com/diet-exercise/c/595330/112206/3-4-pounds